Category Archives: Nutrition

Nutrition is essential in addiction recovery. Visit our blog to learn about how nutritional foods can help to restore health after addiction.

  • Nutrition in Recovery
    May 15, 2019
    Nutrients found in food are essential to life. They provide calories and energy that is needed so we can go throughout our days. It is possible though to consume food without much nutrition and feel like you’re able to go about your day with no problems. The connection between...
  • Nutritional Deficiencies and Substance Abuse: Nutrition in Addiction Recovery
    May 10, 2018
    Nutrition is closely tied to substance abuse and addiction. While using drugs and alcohol, poor nutrition makes changes to the way the body and brain function. These changes and the deficiency of vitamins and nutrients in the body are one of the root causes of the negative symptoms that...
  • Hypoglycemia and Alcohol: How Alcohol Is Connected to Low Blood Sugar
    January 15, 2018
    The Connection Between Hypoglycemia and Alcoholism Hypoglycemia is an indicator of abnormally low blood sugar. Blood sugar, or glucose, is the body’s main source of energy. When glucose levels dip too low, the following symptoms can emerge: Fatigue Shakiness Sweating Heart palpitations Hunger Hypoglycemia is very common in alcoholics....