Category Archives: Uncategorized

  • Skill-Building Activities for Mental Health and Addiction
    March 13, 2019
    “Recovery is non-linear, characterized by continual growth and improved functioning that may involve setbacks.” Substance Abuse and Mental Health Services Administration Steps to Recovery Recovery takes time, a community, and will involve many different steps for each person. In recovery, a setback may be inevitable. However, a setback is...
  • How the Outdoors Benefit your Mental Health
    March 1, 2019
    It is important for every person to take care of their mental health, no matter who they are. Most people understand that being outdoors is good for them. When adding an active lifestyle to that, you are taking important steps to improve your physical and mental health. While research...
  • How Adventure Therapy helps with Substance Abuse Recovery
    February 4, 2019
    There are a large variety of options for therapy to treat addiction; not every person will thrive from the same option and many people will even need multiple forms of therapy for the help they need. Adventure therapy is a form of therapy that seeks to help individuals recover...