Tag Archives: Recovery Process

Hydrocodone and Alcohol

Combining any drug with alcohol can lead to an overdose and should be avoided. Some combinations, such as hydrocodone and alcohol, are especially dangerous. Generally speaking, drinking alcohol should always be avoided after taking any kind of medication. However, in order to understand why, it is important to know the risks of mixing drugs. 

What is Hydrocodone?

Hydrocodone is an opioid agonist which is used to treat moderate-to-severe pain. It is a moderately potent opioid containing acetaminophen. It works by binding to and activating the mu-opioid receptors in the central nervous system, which in return causes analgesia (inability to feel pain), euphoria, cough suppression, respiratory depression and physical dependence. Hydrocodone’s other side effects include:

  • Stomach pain
  • Dry mouth
  • Tiredness
  • Headache
  • Back pain
  • Muscle tightness
  • Painful urination
  • Ringing ears
  • Insomnia
  • Swelling of extremities

Its ability to cause a sense of euphoria is common amongst all opioids. This euphoria is one of the primary reasons hydrocodone and opioids in general are considered to be highly addictive substances. However, hydrocodone is not commonly considered a powerful opioid, and some people mistakenly see it as a “safe” drug. 

The Drug Enforcement Agency (DEA) categorizes drugs based on their potential for abuse and medical utility. For example, a Schedule I drug has no medical uses and has a very high potential for abuse. These include heroin, LSD, ecstacy and peyote. Hydrocodone is classified as a Schedule II drug, as it has some identified medical purposes but a high potential for abuse, addiction, and other health risks.

Hydrocodone is a central nervous system (CNS) depressant. Depressants actively slow down critical nerve functions, such as breathing and cognitive ability. Alcohol is also a CNS depressant and has similar effects. Mixing the two increases the risk of experiencing an overdose.

Hydrocodone and Alcohol

What Happens During an Overdose?

An overdose is simply the body’s negative response to more of a drug or chemical than it can handle. It can occur when taking too much of a drug or when combining two or more drugs which have similar effects. CNS depressants cause critical nerve function to slow down – specifically, the risk lies mostly with the respiratory system (since opioids slow down breathing). If you consume too much of a depressant, an overdose can occur. Not all overdoses are fatal; however, they can cause long-term organ damage. Without a consistent oxygen supply, the brain can experience permanent damage. If breathing is severely or completely impaired for any length of time, a fatal overdose is very likely. 

Other signs of an overdose include:

  • Dilated pupils
  • Confusion
  • Paranoia
  • Chest pain
  • Gurgling sounds
  • Blue lips and fingers
  • High body temperature
  • Unresponsiveness 
  • Convulsions
  • Tremors
  • Unconsciousness
  • Vomiting

If you think someone has overdosed, call emergency services immediately. The ability to recognize an overdose in its early stages could be the difference between a fatal and non-fatal overdose.

Hydrocodone and Alcohol

What Happens When You Mix Hydrocodone and Alcohol?

Given that both drugs are CNS depressants, combining them makes overdose is more likely. The the body will suffer the combined effects of the opioid and alcohol, which may be too much for it to handle. Generally speaking, when combining two or more drugs, the drugs work to enhance each other’s negative side effects (without increasing any positive ones). This applies to hydrocodone and alcohol. However, even without the overdose risk, the combined influence of the two drugs can cause you to engage in dangerous behavior (such as driving) while under the influence, and increase the risk of accidents. 

Hydrocodone and Alcohol

How long does Hydrocodone stay in your system?

Hydrocodone has a half-life of 3-5 hours. This means it will take 3-5 hours for the ingested dose to effectively reduce to half of its original dose. If you take 10mg of hydrocodone, it will take 3-5 hours for that to reduce down to 5mg in your body. Even after the effects have worn off, drug tests can reveal the presence of hydrocodone in the body for days or weeks. Hydrocodone leaves the body faster than other opioids, but can still be detected in saliva 12-36 hours after last ingestion, in urine 2-4 days, and in hair for up to 90 days.

How quickly the body metabolizes hydrocodone differs from person to person. Various factors such as body fat percentage, age, history with the drug, and organ function all play a role in how effectively your body is able to process drugs and chemicals.

Hydrocodone and Alcohol: Getting help

Addiction is considered a chronic illness ,which means it has the same relapse rates as other chronic diseases. This can make lifelong sobriety very difficult. However, it does not make it impossible. The journey is different for everyone, and most people need professional assistance. A professional can help diagnose and treat the underlying causes behind the addiction, rather than just attempting to manage the symptoms. If you or a loved one is struggling with addiction, please contact us today so that we can help begin your journey to sobriety.

Relapse Prevention Plan

If you or a loved one has gone through the recovery process, then relapse is an all too familiar term.  Unfortunately, relapse is a common occurrence for those struggling with substance abuse.  Too often, people will enter sobriety, work on themselves and their substance issues, only to relapse after days, weeks, months, or even years of sobriety.  This is where a relapse prevention plan comes in handy; by creating and utilizing a relapse prevention plan, individuals can highly increase their chances of not only staying sober, but getting back to healthy habits and sobriety if/when relapse does occur.

What is a Relapse Prevention Plan?

Typically, a relapse prevention plan is a guide to understanding your patterns, and then setting actionable goals around what to do if relapse does occur.  The plan is two-fold: if you can identify triggers, cravings, and potential pitfalls ahead of time, you are more likely to avoid relapse in the first place.  Secondly, you’ll want to have a predetermined plan around exactly what to do, who to call, and where to “restart” if relapse does occur.

Let’s look at the first portion of a relapse prevention plan first, i.e. self-awareness.  A standard relapse prevention plan will want to identify common triggers and cravings.

Relapse Prevention Plan

Triggers

So what exactly are triggers?  They can be essentially anything that causes cravings for a person struggling with substance abuse.  People, places, and things can catalyze powerful sensory recall. Oftentimes, addicts/alcoholics are unaware that these triggers exist until they are already dangerously close to a relapse.  However, because of the way our brains operate, each trigger is going to be highly personal.  Let’s look at some examples of how this might differ from person to person:

People

The most common “people” triggers are those that the individual used drugs/alcohol with.  Certain friend groups, or even family members, can trigger cravings almost immediately if there are memories of drug use associated with the person.  One individual might be triggered by their parents (especially if they are habitual drug/alcohol users). Someone else might find their parents to be the best people that help foster and support a sober lifestyle. 

Places

As far as triggering places go, it is frequent that individuals will experience strong cravings when returning to environments that they previously used drugs/alcohol in.  Households, old neighborhoods, concert venues, hiking trails, vehicles: they can all trigger sensory recall of a time when using substances was still fun, before the addiction took over. 

Cravings

Things

Are you seeing a common thread yet?  That’s right, any ’thing’ that a person has associated with their past drug use can be extremely triggering.  Paraphernalia can be especially triggering. However, even “positive” objects can bring someone back to old times very quickly, and often with negative effects.  Though counterintuitive, sometimes even an old photo of happier times with supportive people can cause a craving immediately.

Identifying people, places, and things that are associated with past substance use can be paramount to a person’s continued, long-term sobriety.  Often, for at least the first year of sobriety, persons will want to actively avoid these triggers to the best of their ability.  

As the old saying from Alcoholics Anonymous goes: “If you hang out in the barbershop long enough, you’re bound to get a haircut”.

Relapse Prevention and Cravings

What exactly are cravings?  By common definition, cravings are physical and mental urges to use drugs and/or alcohol.  Cravings can be extremely powerful, especially in the first year of sobriety.  Many cravings are brought on by triggers, as discussed above.  However, sometimes cravings can happen for no obvious reason, regardless of sensory recall or otherwise.  

There are some general timelines to be aware of, typically described as Post-Acute Withdrawal Symptoms (PAWS).  Generally, the sobriety milestones of 30, 60, 90, and 180 days are prone to increased PAWS, and thus cravings.  This is because of the dopamine and serotonin disruption that substances cause to the brain, and those receptors will recover over time.  Thankfully, the physical symptoms of cravings only last approximately 10-20 minutes.  Thus, if you can utilize the coping skills you identify in your relapse prevention plan, there is opportunity for success every single time you experience physical cravings.

Relapse Prevention Plan

Mental cravings, however, are different than the physical.  While physical cravings are brief, the mental side can be carried on for hours.  Again, it is paramount that individuals suffering from substance abuse use their coping skills to relieve the mind of the need to use.  In early sobriety, limiting distractions of any sort can be of the utmost importance to getting through cravings.

Coping Skills

Coping skills tie into the second portion of relapse prevention plans. It is essential for someone in recovery to develop a set of actions they can engage in prior to or after a potential relapse.  Prior to relapse, coping skills can be utilized to disengage from triggering situations and intense cravings.  Some examples of these types of coping skills might include:

  • Going for a run
  • Calling a close friend or family member
  • Playing an instrument
  • Cooking a good meal
  • Swimming, biking, playing sports – any type of physical activity can help

If relapse does occur, then alternate coping skills should be put in place as quickly as possible in order to minimize the risk of prolonged drug/alcohol use.  Many people in sobriety use coping skills and plans of action such as:

  • Attending a community support group meeting (such as Alcoholics Anonymous)
  • Calling a sponsor, or other trusted confidant
  • Having an individual therapy session with a therapist

Sobriety and Your Relapse Prevention Plan

Relapse prevention plans will need to be created on an individual basis, as each individual’s struggles and needs are unique.  Developing an understanding of these three core concepts (triggers, cravings, and coping skills) will greatly increase a person’s chances of long-term recovery and sobriety.  Substance abuse is an extremely potent disease, from both physiological and mental perspectives. It is important to take every precaution necessary.

Relapse Prevention PlanIf you need help developing a relapse prevention plan, or need help addressing a loved one’s substance abuse issue, please contact us today.  Our highly-trained addiction specialists will be happy to aid you in the journey of recovery.

ETOH Abuse

ETOH is the chemical abbreviation for ethyl alcohol, and is usually synonymous with alcoholic beverages. Alcohol is the most abused drug in the world. According to the National Institute on Alcohol Abuse and Alcoholism, 86.3% of Americans over the age of 18 have reported consuming alcohol at some point in their life. A further 26.45% of Americans engaged in binge drinking in the past month. Given the popularity of alcohol, it is not surprising how prevalent ETOH abuse is.

What is ETOH?

ETOH, or ethanol, is the main substance found in alcohol. ETOH is responsible for any alcoholic beverage’s intoxicating effects. Ethanol is able to move through your body quickly. It passes through your bloodstream and heart, eventually reaching the brain where it begins to depress the central nervous system. Here, the feel-good chemical dopamine is released and begins to attach to nerve receptors. This is one of the reasons that alcohol can be so addictive. Your body craves things that make you feel good in order to get you to repeat certain behaviors. Dopamine is released during activities such as eating, sex, or taking certain drugs.

The brain slows down when ethanol binds to glutamate, a neurotransmitter responsible for exciting neurons. By binding to the glutamate, it can no longer become active and therefore slows brain function down. Ethanol also activates the gamma aminobutyric acid (GABA), which in turn makes you feel sleepy and calm. 

Some of the most common types of alcoholic beverages include beer, wine, and spirits. The “proof” is the standard for measuring a drink’s strenth. The United States’ preferred measuring system, the proof is double the alcohol by volume (ABV) in a drink. Whiskey, for example, is 50% alcohol by volume, and therefore 100 proof. Some beverages have such a high alcohol content (such as Everclear, which is 95% ABV, or 190 proof) that certain states restrict them.

ETOH Abuse

Why does alcohol make you drunk?

Your liver is primarily responsible for breaking down the ethanol alcohol as it enters the body. However, most livers can only process so much alcohol at a time (around one ounce of liquor per hour). Once it reaches a certain point, the liver cannot process any more alcohol. The alcohol then proceeds into the bloodstream, where it creates an intoxicating effect.

While proof or ABV plays a big role intoxication levels, many other factors can make a difference. These include age, gender, body composition, and drinking history. For example, a person with a low body fat percentage will feel alcohol’s effects more quickly than someone with more body fat. Additionally, an individual with a longer history of drinking can develop a “tolerance.” This means they will feel less than someone who has never had a drink before.

ETOH Abuse

 ETOH abuse

Long-term ETOH abuse can cause severe damage to your organs and take a toll on the body and mind. Some long-term effects of ETOH abuse include:

  • Depression
  • Brain damage
  • Liver failure/disease 
  • Pancreatitis 
  • Hypertension
  • Increased risk for cancer

Another component of alcohol abuse is the increased likelihood of engaging in dangerous or reckless behavior. In the U.S. alone, drunk drivers cause approximately 1 in 3 car accidents in the United States. (These collisions kill 30 people every day.) While moderate drinking is usually safe, binge drinking or long-term dependent drinking can increase your chances of death.

How long does alcohol stay in your system?

ETOH Abuse

Age, gender and body composition all help determine how long alcohol’s effects will last. It can usually be detected in the body for some time after the effects wear off.

Treatment

Another component of alcohol abuse is mental health. Most alcohol treatment groups and centers spend a great deal of time treating mental health issues. Mental health disorders such as depression or anxiety are often a major reason why people start drinking. While the problem is difficult, it is not impossible to overcome. As with many addictions, seeking professional help gives you the best chance of reaching lifetime recovery. Instead of just managing substance abuse symptoms, an addiction specialist will try to diagnose and treat the root cause. It is also important to have close circles of support, such as AA groups, to encourage sobriety. If you or a loved one is struggling with alcohol addiction, please contact us today.

Recovery for Life

Addiction is one of those words that is often not taken seriously as kids. Most schools had some anti-drug programs with the aim to prevent youth from trying drugs. Further, a lot of us as kids would always say, “not me, I’d never do drugs” – let alone become addicted. Youth drug intervention programs focus on avoiding peer pressure and bad influences. Rarely do they touch on the underlying issues people face which may pave the way for drug use. For some people, it was never as easy as saying “no”- and we understand that. Recovery for life is the goal, even with the possibility and likelihood of relapse.

What are the stages of addiction?

Addiction to drugs is a complicated beast. Drug use is oftentimes voluntary at first. It is the subsequent uses and desires caused by the drug which can lead to addiction. 

Drugs make us feel good. A lot of drugs make us feel good by providing an euphoric high (such as marijuana and opioids). Alternatively, other drugs make us hallucinate which can cause a dissociative feeling of detachment from one’s mind. That is, unfortunately, the harsh truth about them. If they didn’t, substance use disorders would be less of a problem. So why is something that makes us feel good, so bad for us?

Drug use follows a pretty basic progression which can be applied in a very general sense to most drugs. Upon first use, the user will feel an immense rush of chemically induced emotions. This is something they perceive as either good or bad. Good responses will elicit further use, as your mind essentially says “I want more of whatever made me feel like that.” This also applies to other addictions such as food or sex. Our minds and bodies develop a mental connection to feeling good and whatever the catalyst may be. The challenge with preventing the first use happening is when it is through legal means such as an opioid prescription after surgery. Just because it was legally obtained and used to treat a medical issue, does not diminish its effects on the mind.

Different Stages of Addiction

Regular use begins when the user decides to make his or her drug use more predictable. For some, it may be a weekend/party vice that they partake in. For others, it may be drinking after getting home from work. As it begins to settle into a more predictable pattern, the drug becomes more important in their lives. 

Risky use is the stage where people become comfortable enough with the drug that they are willing to take risks that they otherwise wouldn’t, had they been sober. This includes drinking while driving or high. At this point, the user’s behavior is likely affecting their work and family life as they begin to feel more dependent on the drug. Dependence will eventually lead to developing a tolerance.

Another way of looking at it is that your body begins to adapt to the drug in order to lessen its effects because to our immune system, a drug is still a foreign object and your body would much rather be in its natural state of homeostasis. A tolerance will diminish the effect of the drug on the body, which in turn will cause you to take more the drug in order to actually feel the effects. Not only does this increase your dependence on the drug, but it can also cause an overdose if the dose reaches an unsafe level.

recovery for life

How does Reflections approach recovery?

Reflections Recovery Center uses a holistic approach to treatment. While we could simply treat the symptoms, it would do no good in the long run. Recovery is a lifetime goal with no expiration date. Therefore, our approach focuses on the mind, body, and soul, in addition to treating the withdrawal symptoms. Hopefully, with enough guidance, our patients will be able to take their lifetime recovery and sobriety into their own hands and resume living a healthy, independent life. 

Some of the tools we use to develop the mind and body include adventure therapy, yoga, Reiki, team sports and even help our clients develop life skills such as cooking, interview prep, and communication skills. 

substance use disorder

What is recovery for life?

Addiction is classified as a chronic disease. This places it in the same category as other chronic illnesses such as type II diabetes and cancer. According to the National Institute on Drug Abuse (NIDA), “drug addiction shares many features with other chronic illnesses, including a tendency to run in families (heritability), an onset and course that is influenced by environmental conditions and behavior, and the ability to respond to appropriate treatment, which may include long-term lifestyle modification.”

recovery for life

Addiction also has similar relapse rates as cancer and type II diabetes. No one chooses to become an addict. Just like no one chooses to have cancer which is why it is important to look at recovery for life as the only goal. Simply managing the symptoms will open the door for relapse. This is why Reflections places such a heavy emphasis on holistic treatment and developing a relapse prevention plan. Going to rehab takes time and money, therefore, it makes no sense to try and simply manage the symptoms every time they arise or if you relapse. 

Treatment

Addiction is a complex issue. Reaching a lifetime of recovery and sobriety requires hard work, dedication and the attention of a trained professional. If you or a loved one is struggling with addiction, please contact us today.

Nutrition in Recovery

Nutrients found in food are essential to life. They provide calories and energy that is needed so we can go throughout our days. It is possible though to consume food without much nutrition and feel like you’re able to go about your day with no problems. The connection between food and health might not always be so clear to everyone. What may or may not seem obvious, is that food impacts our health and how we deal with daily life. With processed foods, it begins to lose most if not all of the nutrition it may have had. This type of food can leave someone feeling sick, lethargic, and can greatly affect one’s mood. Processed food puts the body into a state of inflammation, which leaves people feeling depressed and anxious.

Naturally, your body adjusts to what you regularly consume. For Psychology Today, Dr. Nicole Avena writes, “Without even realizing it, most food choices are made based on taste, convenience, and familiarity. The gut will not be primed for digestion of fibrous fruits and vegetables, and there exists a strong preference for food that is salty (chips) or sweet and easily digestible (sweetened cereal with milk).” If you eat only junk food, that is what you crave and what triggers the reward center in your brain. With nutrient therapy, we want to show that it is possible to feel better by eating better. Addiction significantly deprives the body of nutrients. For a thorough recovery, it is essential that we work with patients to repair their health through nutrition.

Alcohol and Nutrition

The vagus nerve is a nerve that helps your gut and your mind communicate. The food you consume directly affects this nerve, and naturally so does consumption of alcohol. When something is permeable, it becomes more absorbent or more easily allows substances to pass through. Some permeability in the gut or intestines, for example, is okay, but when it increases it can become a problem. A study done in 2014 found that alcohol-dependent subjects may have higher gut permeability, which can affect behavioral changes and mood.

The authors also wrote, “Alcohol-dependent subjects frequently develop emotional symptoms that contribute to the persistence of alcohol drinking.”* Someone might drink to cope with other issues and then develop issues from drinking, which will then lead to continued heavy drinking. This can clearly create a negative cycle; it will damage the gut and can lead to anxiety and depression, which then may be self-medicated with alcohol.

Furthermore, alcohol impedes a body’s ability to break down nutrients into molecules that the body desperately needs. Excessive consumption of alcohol can deprive the body of vitamins and minerals. A deficiency in Vitamin K, for example, can cause delayed blood clotting and will result in excess bleeding. Furthermore, according to the U.S. National Library of Medicine, “…eighty percent of bipolar sufferers have some vitamin B deficiencies (often accompanied by anemia).”* A vitamin B deficiency is not the sole cause, nor will everyone with a deficiency suffer from bipolar disorder. However, it is an important facet to consider and increasing vitamin B levels can help to alleviate some symptoms.

Other vitamin deficiencies can cause severe neurological damage. Mineral deficiencies can result in a number of health problems including calcium-related bone disease, zinc-related night blindness and skin lesions.* For clients seeking treatment for alcohol addiction, we will identify any malnutrition or micro-nutrient deficiencies. When we know what to address, we can form a plan with food, nutrition and other necessary medicine to restore balance.

Drugs and Nutrient Deprivation

Drugs also clearly deprive the body of essential nutrients and can lead to severe malnutrition. Opiates (including codeine, oxycodone, heroin, and morphine) can cause gastrointestinal problems which can include diarrhea, nausea, and vomiting. This can result in a lack of nutrients and electrolytes, like sodium or potassium.* With stimulants, like meth, crack, or cocaine, appetite is reduced and this leads to weight loss and poor nutrition. Long-term use can result in permanent memory problems.* There are, of course, many other possible issues. Substance abuse is a disease that can drastically destroy the mind and body. However, with proper help and treatment there is hope.

When someone is in recovery, particularly after abusing stimulants, it is possible they might turn to overeating. At Reflections, we want to work with clients on a plan to return their health to a good place and to learn new, healthy habits. This can start with eating at regular times, eating food that is high in nutrition, and even learning to prepare healthy food for oneself. Nutrition is essential to having energy, maintaining body structure, and bodily function.

A better mood and mental state is a good defense against relapse in many ways. It can encourage someone to engage in other healthy behaviors. As good food makes the body and mind feel better, physical activity will be something clients feel they can engage in. Being active can be a significant help in recovery. Overall, we want our clients to develop good nutritional habits that will reach every other area of their lives.

Utilizing Nutrition in Recovery

At Reflections, each client will go through an initial evaluation. This allows us to take a comprehensive look at our client’s health. With laboratory testing, we can identify the vitamins and minerals where there is a deficiency. This helps us identify how their health is affected, physically or mentally, and how we can proceed with treatment. We can begin to introduce food and other healthy methods of restoring balance in the body. Our goal is that each client will feel better physically, which can lead to improved mental health. We also want clients to know that they can take control of their health and what they eat, and thus play a big part in their sobriety.

If we can teach our clients proper nutrition, we can allow them to take control. Learning about nutrition regarding food, drinks, and supplements is something clients can take with them after treatment. When clients are feeling better physically and mentally, they may feel more capable of engaging in physical activity. An active life in turn further benefits their physical and mental health, creating a positive cycle. At Reflections, we all truly want each client to walk away with the skills to continue a positive life and to maintain sobriety.

*Resources:
Psychology Today – Nutrition in Recovery from Addiction
Intestinal Permeability – PNAS
Alcohol and Nutrition – National Institute on Alcohol Abuse and Alcoholism
Substance Use Recovery and Diet – MedlinePlus

Best Books on Addiction Recovery to Help You in Early Sobriety


Even in a primarily digital age, books still hold a lot of power. The power of books can help you to look deeply into yourself and recognize traits that are holding you back or can give you ideas on how and what to change about yourself to achieve desired results. During addiction recovery, books can be your best friend; comforting you when you need to be comforted, and giving you ideas on how to better yourself. Everyone’s recovery from drug and alcohol addiction is different, and recovery happens in different phases.

That being said, not all of these books will be a perfect fit for everyone, and some of the choices may offer more help in different phases of recovery, yet may be a trigger for others in other phases of recovery. These suggestions are merely suggestions, and you should find the book that speaks to you and where you are at in your recovery.

Books on Alcoholism and Alcohol Abuse: 

Pour Me: A Life by A. A. Gill 

Best Books on Addiction Recovery to Help You in Early SobrietyA raw and profound memoir, this book serves as an often humorous account of the life of A. A. Gill – a food critic who found that his fast life and career in his 20s had left him with serious problems with alcohol. The way Gill describes the symptoms of alcoholism can be quite brutal at times, and some readers may find the early parts of the book a trigger – reminding them of their own struggles with alcohol. By the end of the book, though, Gill shows how he personally faced his inner demons and found a new outlook on his life and his passions.

 

 

 

 

Living Sober by Alcoholics Anonymous 

Best Books on Addiction Recovery to Help You in Early SobrietyFor those that find AA and the 12 Step process helpful in early addiction recovery, Living Sober is a great companion book to the “Big Book” of Alcoholics Anonymous. This book lays out the steps of building a new life in sobriety, without drugs or alcohol. Early recovery can be difficult, and this book offers great ideas for creating a sober life while teaching you easy to use practices for dealing with stress and urges to drink or get high. For those looking for an easy read filled with tips that can be attributed to their personal lives and sobriety, this is a highly recommended read.

 

 24 Hours A Day by Richard Walker

Best Books on Addiction Recovery to Help You in Early SobrietyAn older book that was published in 1963, this book could be considered timeless to anyone who has known the struggles of addiction, particularly alcoholism. This book offers mediation, guidance, and prayers for sober life and living in sobriety. What makes this book so easy to use is that it is divided into 365 days, with each day offering motivational thoughts and lessons, as well as prayers and affirmations. This book is often considered to be a great companion book to the “Big Book” of AA and other complementary books in the Alcoholics Anonymous series.

 

 

 

 

Books on Drug Addiction and Treatment 

Beyond Addiction: How Science and Kindness Help People Change by Nicole Kosanke, Stephanie Higgs, Carrie Wilkens, Geoffrey Foote 

What makes this a great book for some in recovery, is the fresh outlook and opinions if gives on addiction science and addiction treatment. If the older “classic” books about addiction feel outdated to you, or you are interested in new ideas and approaches to recovery and addiction treatment, this will be a good read for you. This book can also be helpful for parents of addicts and family members who are caring for a loved one struggling with addiction. This book will give families greater insight into what drugs and alcohol do to change a person, and puts the struggle that addicts endure into perspective.

The Recovering: Intoxication and Its Aftermath by Leslie Jamison 

This book offers a recount of the authors own experiences with alcohol as well as her commentary on the struggles of many other contemporaries. This book is written in a prose style, rather than a guide like AA books or books dedicated to sober living and recovery. Jamison’s writing is incredible, and she touches upon the fact that sobriety is a place to either find, re-evaluate or lose your creativity. The book is hailed as a great commentary on substance abuse in popular culture, and even writer Stephen King has suggested that this book be required reading.

Other Good Books for Recovering Addicts: 

Food for Recovery: The Complete Nutritional Companion for Overcoming Alcoholism, Drug Addiction, and Eating Disorders by Joseph Beasley MD and Susan Knightly [H3]

Diet is one of the biggest factors in successfully recovering from substance abuse, alcohol, or drug addiction. When in recovery, it is essential to make good dietary choices and to rehabilitate body and mind with nutritional therapy.  Making good dietary and nutritional decisions in your sober life can be difficult, or feel overwhelming, but this book helps to make it easier. It includes recipes and great advice for getting over unhealthy eating habits and teaches you how to put nutrition first and avoid dietary dangers in recovery like sugar addiction.

 Books for Spiritual Recovery and Enlightenment: 

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron 

Based on the author’s Buddhist spiritual beliefs, this book is blunt and direct. It shows you how to deal with life’s harder moments from a spiritualist perspective, and offers great insights on spiritual growth. “Fear is a natural reaction to moving closer to the truth,” says Pema addressing the fears that we all have, but are especially prevalent in times of great change and growth. If you are a spiritualist and like to enjoy introspective reading, this is a great book that offers a wealth of wisdom. 

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle 

Best Books on Addiction Recovery to Help You in Early SobrietyHow to address negative thoughts and feelings about the past and future is just one of the intentions of Tolle’s powerful book on spiritual can be used as a daily guide for dealing with life’s stresses. Tolle begins by showing you that YOU are the source of enlightenment in your life, and you are also the source of pain – depending on how you think and act. “Start living NOW,” is the message throughout the book, and it gives you practical ways to get into that type of thinking. The spiritualism covered it is not heavily religious or tied to any specific spiritual beliefs, and the advice given can easily fit into YOUR life.

 

There are many great books that can help you in your first weeks of sobriety and in the first year of recovery from addiction. Not only are the above-referenced books great introductions to the various types of books for addiction recovery, but each can guide you along to finding other related books and topics that might fit with your personal recovery needs.

If you are not traditionally a “book person,” or a big reader, just remember to start slow. Take your time and enjoy the words and advice given in these and other recovery books. Learning how to stay sober and learning how to be comfortable in your sobriety will take time – spending your time with these and other books is a great way to start off.

Check Out Other Addiction Resources

Understanding Heroin Detox and Rehabilitation from a Parent’s Point of View


Watching your son struggle with heroin addiction is one of the hardest things that you can go through as a parent. You have always wanted the best for your child, and while you wish that you could solve this problem for him, you feel absolutely powerless to help.

It’s important to remember that no matter how difficult the situation may appear, there is always hope.

Overcoming heroin addiction is never easy, and the process will take time. By educating yourself about the nature of this drug and the important role of heroin addiction rehab centers, you can be the source of strength that your son needs to take back control of his life.

Here, we take a closer look at everything you need to know on how to help your son who is addicted to heroin.

Signs of Heroin Addiction 

In 2016, nearly 1 million Americans admitted to using heroin over the previous year, making it one of the most widely abused drugs in the country. If you fear that your son is addicted to heroin but you don’t know for certain, there are a number of warning signs to look for, such as:

  • Changes in sleep patterns
  • Depressed mood
  • Poor performance at school or work
  • Social withdrawal
  • Glassy eyes with pinpoint pupils
  • Deceptive behavior
  • Digestive issues and constipation
  • Poor personal hygiene
  • Injection scars on the body, commonly known as “track marks”
  • Frequent mood swings

Heroin Withdrawal Timeline 

Going through withdrawal is arguably the most challenging stage of heroin addiction recovery. The symptoms of heroin detox can be broken down into two phases, and typically begin six to 12 hours after the user has taken their last dose. While the intensity of withdrawal symptoms will vary from person to person depending on factors like age, level of addiction and health status, the symptoms themselves are similar for everyone.

During the first stage of heroin detox, your son will likely experience the following symptoms:

  • Muscle aches
  • Anxiety
  • Runny nose
  • Agitation
  • Insomnia
  • Sweating
  • Increased heart rate
  • Watery eyes
  • Anxiety
  • Fever

The second stage of heroin withdrawal begins one to two days after the last dose and reaches peak intensity within 72 hours of abstinence. Stage two withdrawal symptoms include:

  • Depression
  • Nausea/vomiting
  • Intense heroin cravings
  • Diarrhea
  • Stomach cramps
  • Insomnia

The Need for Medically Assisted Detox 

Is your son is battling a severe heroin addiction? The safest way to get through the early stages of recovery is through a medically assisted detox program at a licensed heroin rehab center. In a medically assisted detox program, your son will be under the supervision of doctors and addiction treatment professionals 24 hours a day.

Although the acute withdrawal syndrome associated with heroin detox is rarely fatal, it is an extremely uncomfortable process. Those who have gone through heroin withdrawal frequently report that the experience is like having the worst flu of their lives. It’s no wonder why the estimated rate of heroin relapse is higher than 90 percent.

Medically assisted detox allows recovering addicts to go through heroin withdrawal in a safe and controlled environment, which greatly reduces the risk of relapse.

Medication-Assisted Treatment 

Many heroin treatment centers recommend that addicts undergo medication-assisted treatment (MAT) to reduce the risk of relapse during the withdrawal phase. The medications used in MAT help to alleviate heroin cravings and withdrawal symptoms, and can only be prescribed by SAMHSA-certified opioid treatment programs.

The medications that can be used in MAT programs include:

Buprenorphine 

Buprenorphine (aka Suboxone) is a partial opioid agonist used to suppress heroin cravings during withdrawal. While buprenorphine is itself an opioid drug, it does not produce the powerful sense of euphoria that users get from heroin, and can be used to safely wean the body off stronger opioids.  

Methadone 

Methadone works in much the same way as buprenorphine does. Although methadone is less expensive and more widely used than buprenorphine, it comes with a slightly higher potential for abuse. This explains its decreasing popularity in rehab programs.

Naltrexone 

Naltrexone (aka Vivitrol) is both an opioid agonist and antagonist, meaning it helps reduce cravings for heroin while also blocking the pleasurable effects of other opioid drugs. A person taking naltrexone will not experience a high if they use heroin, which greatly reduces the risk of relapsing.

Rehab for Heroin Addiction 

Once the withdrawal period is over and the last traces of heroin have left your son’s system, the deep work of addiction rehabilitation can begin.

First, your son may need your help in choosing the heroin rehab program that best suits his needs. Typically, heroin-addicted men achieve the best results through inpatient rehabilitation. Inpatient rehab offers men the opportunity to focus all of their energy on self-care and healing. Additionally, they won’t have to manage all of the stress that everyday life presents.

At Reflections Recovery Center, our men’s heroin addiction treatment program incorporates many different forms of both clinical and holistic therapy, such as:

  • Motivational interviewing
  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Nutritional and vitamin therapy
  • Psychoeducation
  • Eye movement desensitization and reprocessing (EMDR)
  • Trauma-informed care
  • Recreational therapy

Our treatment facility in Prescott, AZ is a men-only rehab center. Your son will undergo a course of treatment specifically designed to address the unique obstacles men face in recovery. Entering a men’s heroin rehab program also allows male patients to become more vulnerable and open to therapy than they might be in a co-ed environment.

Take the First Step Toward Heroin Detox and Rehab

We understand how painful it is to watch a loved one struggle with heroin addiction. As a parent, you are likely wrestling with the fear that your son will never be the same person he was before heroin addiction took hold. However, you must never forget that there is always hope. By reaching out today, you can start the process of recovery and save your son from a life of addiction.

It won’t be easy, and it will take time, but with hard work and guidance from our team of addiction treatment professionals, your son can reroute the course of his life and achieve lasting recovery.

See Who Qualifies for Treatment at Reflections

Does My Son Really Need Mental Health Treatment and Therapy in Rehab?


It is no easy thing for parents to watch their sons struggle with addiction, substance abuse and related behavioral problems. It can be an incredibly difficult and confusing time for a parent. You want to help, but you have questions about what the best approach is.

It can be easy to miss, disregard or deny the signs of your son’s emotional or mental problems. In this article we will address parents’ normal worries, fears and questions about the mental health treatment that may be included in the recovery process. Mental health therapies are highly beneficial in treating substance abuse and related psychiatric problems.

Men’s Dual Diagnosis Programs

Dual diagnosis treatment for men is not a rare phenomenon by any means; as many as half of those with a drug or alcohol addiction also have some form of mental illness. Any combination of depression, anxiety, bipolar or other mental health disorder combined with drug abuse, alcoholism, compulsive gambling or other addiction can qualify someone for dual diagnosis treatment.

These co-occurring disorders are found more often than not in people entering rehabilitation facilities. Even for those who suffer only from addiction and no other disorder, learning the mental health principles and self-care topics taught in group therapy sessions proves invaluable and a necessary part of gaining a new sobriety toolset.

The Interwoven Nature of Addiction and Mental Health Issues 

It’s the age-old question, “Which came first: the chicken or the egg?” in the context of drug and alcohol abuse and mental health issues.

When someone has a dual diagnosis, it can be difficult to unravel whether their addiction caused mental health problems or vice versa. Substance use and withdrawal often cause depression, anxiety and other reactions.

Just as commonly, individuals suffering from mental illness or even unpleasant emotions might cope by using substances. Although it can be difficult to pinpoint which diagnosis triggered the other, of greater concern is how best to deal with these medical issues.

Here are some of the reasons people in recovery have cited for turning to drugs and alcohol as a subconscious, self-medicating coping mechanism:

  • Inability or unwillingness to face their problems
  • Inability or unwillingness to feel their emotions
  • To deal with psychological pain
  • To tolerate physical pain
  • Undesirable side effects from mental health medications, making alcohol or drug use a more enticing option
  • To try to manage their depression, anxiety or other mental health disorder
  • A previously masked illness or imbalance in the body

If you are the mother or father of a young man who is struggling with alcoholism or drug abuse, it is possible that he is dealing with an underlying mental health issue, as well.

Mental health treatment can unearth these causations; once these symptoms are treated, it will become easier for your son to focus on the reasons behind the addiction. Finally, his recovery from substance use disorder will have a more successful prognosis when the rehab center treats both diagnoses.

Mental Health Rehab

Drug and alcohol abuse can have emotional consequences. Stopping drug and alcohol use can cause mental and emotional symptoms of withdrawal. Although acutely distressing, these symptoms may only be temporary.

Some aftereffects of withdrawal can be serious and cause permanent damage or even death, so it is important to have your son go through detox and medical supervision in a qualified rehab facility.

Mental health treatment and counseling are often necessary to treat painful emotional symptoms. When brought on by withdrawal, these symptoms may only be temporary and should gradually fade away after a period of sobriety. However, for your son to receive the best care possible and to relieve undue suffering, mental health therapies are necessary.

Addiction Counseling

The mental health counseling given in rehab is not at all the same thing as mental health counseling for severe mental illnesses.

Mental health counseling in rehabilitation centers focuses on addressing the underlying mental, emotional and spiritual issues as they relate to substance and alcohol abuse. Usually, mental health treatment is short term during rehab and gradually decreases during the patient’s treatment and recovery period.

For example, during early recovery, these three evidence-based treatments are commonly employed:

  • Cognitive behavioral therapy helps people deal with the stress and emotions involved in the psychological withdrawal from substances.
  • Motivational interviewing reminds people of their value and self-worth while boosting self-esteem and eradicating the guilt, shame and negative emotions associated with substance use.
  • Group therapy allows people to share and support each other with the psychological challenges of withdrawal, the issues and trauma prompting substance use, and starting a new way of life.

Substance abuse has roots in mental, emotional or spiritual causality. People abuse drugs because they are hurting. Effective addiction treatment addresses the factors that led an individual to their drug of choice.

As a father or mother, you want the best treatment for your son, and if he has a co-occurring disorder, that treatment should address his mental health illness as well as his addiction. Studies show that someone with a dual diagnosis who only receives treatment for his or her addiction is at higher risk of relapse than those who receive both mental health and addiction care.

The Best Addiction Treatment Care for Men 

The best treatment facilities meet the needs of their clients, help them learn or relearn how to live a life of healthy, enjoyable sobriety, and teach them how to avoid relapse. When a man has dual diagnosis, the best chance for this kind of success involves an integrated approach.

In most cases of dual diagnosis, the mental health issues subside with comprehensive treatment during addiction rehab. If the medical team discovers a serious mental health issue during treatment, a psychiatrist should address it.

Mental health and medical professionals on staff may need to set up treatment outside the facility if the mental health issue is severe. An additional treatment plan outside of the substance abuse treatment plan may be necessary.

It would be the same scenario if a patient were found to have a medical condition – a heart problem, for instance – during rehab. The patient would be treated medically and likely have an additional treatment plan for their heart condition as a comorbidity.

Reflections Recovery Center has the medical professionals on staff to treat serious mental health problems like PTSD and trauma; however, most clients only need assistance dealing with mental health as it relates to addiction.

LGBT Concerns

If your son identifies as LGBT, he may have gender-specific needs for treatment. Choosing a facility that is exceptionally friendly to the LGBT community offers advantages, such as:

  • Providing a safer environment for recovery.
  • Gender-specific needs are considered in each client’s individualized plan.
  • Is it the best interests of those from an LGBT background.
  • Allowing the best chance for success for those who identify as LGBT.

Counselors at Reflections Recovery Center want men of diverse backgrounds to feel accepted and safe during treatment.

Our goal is to offer men tools to 1) accept themselves for who they are, 2) deal with their feelings in relation to their substance use, and 3) become healthy and fulfilled without mind-altering substances.

Preparation for Parents 

Parents should understand that the initial early recovery period brings several challenges for the individual struggling with drug and alcohol addiction. Those first few days, weeks and months can be difficult, and having the right support system and care in a qualified facility makes all the difference.

Finding a holistic mental health treatment center that meets the individual needs of your son increases the odds for his successful recovery. Some guests have an easier time than others letting go of risky and addictive behaviors. Whether it comes quickly or he needs a little more help, Reflections Recovery Center has the available resources to meet your son’s needs.

Learn More About Mental Health Disorders

Oxymorphone (Opana) Addiction Withdrawal, Treatment for Detox and Rehab


Oxymorphone, marketed under the brand name Opana, is not the first drug that comes to mind when we think about the American opioid epidemic. However, Opana addiction remains a serious concern among addiction treatment specialists around the globe.

Treating an addiction to oxymorphone requires many of the same techniques used in treating addiction to other opioids. But because oxymorphone is such a powerful opiate, extra care should be taken during the recovery process to ensure long-term sobriety.                                                        

What Is Oxymorphone?

German scientists first developed oxymorphone in 1914, but the drug didn’t make it to the American market until 1959. Oxymorphone is prescribed for the treatment of moderate to severe pain, and many patients take it to treat feelings of anxiety prior to surgery.

Like other opioid painkillers, oxymorphone works by binding to opioid receptors throughout the body, which triggers the release of the “feel good” neurotransmitter dopamine. Oxymorphone is an estimated 10 times more powerful than morphine and available in both instant-release and extended-release forms.

Oxymorphone made headlines in 2017 when the FDA issued a request for the drug to be pulled from the U.S. market. This was the first such request in FDA history. By July of that same year, Endo International agreed to pull the extended-release version of Opana from the market, although generic versions of the drug are still available to this day.

Opana Addiction

Like other opioid drugs, oxymorphone has a high potential for abuse. Tolerance to the painkilling effects of oxymorphone develops rapidly with regular use. Over time, users will require more and more of the drug to treat their pain symptoms. Increasing the dose in this way frequently leads to dependence and abuse.

Signs that an oxymorphone user has developed an addiction to the drug include:

  • Drug-seeking behaviors such as “doctor shopping” and illegally purchasing the drug
  • Withdrawing from social activities that the user once enjoyed
  • Constricted or “pinpoint” pupils
  • Dramatic changes in mood that appear out of character
  • Engaging in risk-taking behaviors, such as driving under the influence
  • Trouble staying awake or falling asleep at inappropriate times


Oxymorphone Withdrawal Symptoms

Once a physical dependence on oxymorphone has emerged, attempts to quit using the medication can result in powerful withdrawal symptoms. Typical symptoms of oxymorphone withdrawal are:

  • Nausea
  • Vomiting
  • High blood pressure
  • Suppressed appetite
  • Rapid heartbeat
  • Flu-like symptoms
  • Trouble sleeping
  • Anxiety, irritation and depression
  • Diarrhea
  • Runny nose

Severely addicted users who attempt to quit “cold turkey” are at risk for life-threatening withdrawal symptoms, such as organ failure and suppressed respiration.

For addicted users, withdrawal symptoms typicality begin within 12 hours of the last dose and reach peak intensity during the second and third day after quitting. The total duration of acute withdrawal symptoms range from five to 10 days.

What Is Medically Assisted Detox?

Many opioid addicts find that the process of detoxification is too difficult to handle alone. Instead, they should enter a medically assisted detox program to safely break their drug dependence. Medically assisted detox is a treatment program that incorporates medical supervision and potential pharmaceutical intervention in order to alleviate the unpleasant symptoms of withdrawal.

Benefits of Medically Assisted Oxymorphone Detox

The greatest benefit of medically assisted oxymorphone detox is safety. By going through the detox process with medical supervision, patients can receive immediate treatment for any troubling complications that arise related to the onset of withdrawal symptoms.

While few opioid withdrawal cases result in life-threatening symptoms, detoxing in a medical setting can help to put the patient’s mind and body at ease, which makes a profound difference in the early stages of recovery.

Other benefits of medically assisted Opana detox include:

  • Reduced intensity of opioid withdrawal symptoms
  • Residence in a stable, controlled environment
  • Additional support for any co-occurring disorders
  • Reduced opioid cravings during withdrawal
  • Reduced risk of stress-induced trauma during withdrawal
  • Mitigated risk of early relapse
  • Increased likelihood of long-term recovery

Individuals seeking to overcome an addiction to opioid drugs should take every possible precaution during the withdrawal and detox stages of rehabilitation. At Reflections Recovery Center, our expert staff of addiction treatment specialists have the knowledge and experience to successfully guide male clients through this trying time.  

Rehab for Oxymorphone Addiction

There are a number of factors to consider when choosing a prescription opioid rehab program. Helping clients who suffer from an addiction to oxymorphone isn’t as simple as getting them to stop taking the drug.

Once clean, clients may still need to find a solution for managing their chronic pain. Having a licensed physician present at the prescription drug rehab facility is one way to ensure that preexisting medical conditions receive attention as well. 

It is also important that patients receive emotional counseling to aid in the process of reintegrating back into society. Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), psychoeducation and motivational interviewing are all powerful tools that every recovering addict can benefit from during recovery.

Addiction affects everyone in the user’s life. It is important to choose a rehabilitation program that will work with both friends and family to ensure that the recovering addict has a strong support system at home to aid in the healing process.

Prescription Opioid Rehab at Reflections

If you or a man in your life is struggling with an addiction to prescription opioid medications, know that the team of addiction specialists at Reflections Recovery Center in Prescott, Arizona is here to help. Contact us today and take the first step toward a life free from addiction.

Learn How We Can Help You Manage Chronic Pain as You Recover from Addiction

Explore Our Physical Health Services

Alcohol Treatment Centers: What Treatment Types Do Alcoholics Need in Rehab?


All alcohol rehabilitation programs are not created equal. Finding a rehab center with the most effective types of treatment can make the difference between relapse and lifelong recovery.

Below, we’ll take a closer look at some of the best alcohol treatment options for achieving a life of sobriety.

Medically Supervised Alcohol Detox

Patients going through alcohol detox are at risk for a number of potentially dangerous side effects. The symptoms of alcohol withdrawal typically begin six hours after the last drink, and include:

  • Nausea and vomiting
  • Fever
  • Heart palpitations
  • Headaches
  • Seizures
  • Delirium tremens (DTs)

These symptoms, and the anxiety that they produce, can make the already difficult process of recovery even harder. Detoxing from alcoholism in a facility with around-the-clock medical supervision ensures that these symptoms are promptly treated.

Medical supervision also helps put the patient’s mind at ease, allowing them to focus on overcoming acute withdrawal and starting their recovery. 

Effective Therapies for Alcoholism Treatment

There are many best practices when it comes to helping alcoholics put down the booze for good. Most of the top alcoholism treatment centers use a mix of clinical and holistic therapies.

Here are five of the top treatment modalities you should look for in a worthwhile alcohol addiction rehab program:


Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is used in addiction treatment to help clients overcome the harmful patterns of thought, behavior and emotions that led to addiction. CBT can be broken down into two primary components: functional analysis and skills training.

Functional analysis works on the principle that a person’s behavior is influenced by their environment. Through working with a cogitative behavioral therapist at an alcoholism rehabilitation center, clients discover the situations that trigger their addictive urges. Recognizing the situations that lead to addictive behavior is the first step toward avoiding these triggers in the future.

Once the client has discovered the environments and situations that led them to drink, their therapist will begin the skills-training portion of CBT. Skills training is the process of unlearning destructive habits and replacing them with healthier ones. Retraining the way a client copes with stressful environments greatly reduces the risk of relapse.


Dialectical Behavioral Therapy

Dialectical behavior therapy (DBT) is a treatment strategy that emphasizes both individual psychotherapy and group skills-training classes. The goal of DBT is to help guide clients toward developing a life they believe is worth living.

DBT has five primary components:

  1. Improving the client’s own capabilities through DBT skills training
  2. Improving the client’s motivation through extensive individual psychotherapy
  3. Customizing treatment strategies to each client through in-the-moment coaching
  4. Structuring a positive environment through individual case management
  5. Providing support to the client’s primary therapist with a secondary DBT consultation team

What sets DBT apart from other types of therapy is its focus on finding the right balance between acceptance of one’s present situation and the motivation to change. In other words, DBT helps clients come to terms with their past while building the skills that will improve their future.

The four primary skills clients learn through DBT are:

  • Mindfulness the skill of maintaining focus on the present moment
  • Distress Tolerance learning to accept and tolerate discomfort without trying to change it
  • Interpersonal Effectiveness effectively expressing desires and setting boundaries with the people in the client’s life
  • Emotion Regulation – the ability to recognize unwanted feelings while finding ways to overcome them


Eye Movement Desensitization and Reprocessing

Eye movement desensitization and reprocessing (EMDR) therapy was developed by psychologist Francis Shapiro in the late 1980s as a treatment for post-traumatic stress disorder (PTSD). Because there is a strong link between PTSD and signs of alcoholism, individuals looking for the best alcohol treatment center should make sure that EMDR therapy is utilized in the facility’s addiction treatment protocol.

EMDR therapy works by allowing patients to reprocess the traumatic events in their lives. PTSD entails a person’s brain mistaking a memory for reality. From the brain’s point of view, remembering past trauma is the same thing as the trauma happening all over again. After treatment with EMDR therapy, clients will not feel the same negative emotional response when (or if) they recall these painful events.

EMDR therapy is an eight-stage process that begins by identifying the traumatic experiences in the client’s life that have overwhelmed their brain’s natural coping mechanisms. Next, the client focuses on a painful memory and identifies the negative feelings and beliefs associated with it.

The therapist will then perform a number of exercises that utilize bilateral stimulation (rapid side-to-side eye movement, for example) in order to desensitize the patient to these painful memories.

Bilateral stimulation is an extremely effective tool for reprogramming the mind, which is why we believe EMDR therapy is one of the best alcohol treatment options for those suffering from co-occurring PTSD.


Access to Trauma-Informed Addiction Therapy

Trauma and alcoholism go hand in hand, making it extremely difficult to treat one problem without also addressing the other. Traumatic experiences can result in a number of mental health issues, including:

  • Depression
  • Anxiety disorders
  • Post-traumatic stress disorder
  • Schizophrenia
  • Obsessive-compulsive disorder (OCD)

A trauma-informed approach to alcohol addiction treatment refers to a specific mindset. At Reflections Recovery Center, our therapists work closely with both the client and his family members to identify the signs and symptoms of trauma.

Our therapists then create a recovery plan designed to help the client heal from both alcohol addiction and his traumatic experiences at the same time, while actively avoiding any re-traumatization in the process. 

Our commitment to a trauma-informed approach to alcohol addiction treatment is one of the reasons Reflections is considered by many to be one of the best alcohol rehab centers for men struggling with alcoholism.


Nutritional Therapy

Alcoholism wreaks havoc on the body. Consuming too much alcohol can lead to liver damage, memory disorders, heart problems, alcohol poisoning, etc.

One risk of alcohol abuse that is frequently overlooked is digestive system disorders. Over time, alcohol consumption will inhibit the body’s ability to absorb nutrients from food, potentially leading to severe vitamin and mineral deficiencies.

Vitamin therapy for alcoholism treatment helps to reverse this damage. Making sure that clients receive high doses of essential nutrients during the recovery process helps to relieve the symptoms of alcohol detox while also jump-starting the body’s metabolic systems. Many of the top treatment centers also offer nutrition counseling and put their clients on a customized meal plan that addresses their dietary needs, preferences, goals, etc.

Explore Other Effective Therapies


Alcohol Treatment Centers: Intensive Outpatient Treatment

Not everyone can afford to put their lives on hold while working toward sobriety. But for many, programs like Alcoholics Anonymous are just not enough. Intensive outpatient treatment may be the best option for men at this point in their recovery.

A quality outpatient treatment program will include many, if not all, of the services offered to inpatient clients. Intensive outpatient treatment is a reasonable option for those with a stable living situation and strong emotional support system at home. 

At Reflections, men who graduate our inpatient program can move to this level of care afterward (if their family leaves nearby or if they stay in a sober living home). Some of our clients actually start out at this level of treatment if they already live in the area and if their addiction isn’t severe enough to warrant 24-hour supervision in an inpatient environment.

Rehab Aftercare Program for Alcoholism

Making the transition back into society after rehab is no easy feat. A robust aftercare program can make the difference between relapse and lifelong recovery. In Reflections’ aftercare program, we teach men the skills they’ll need to navigate the challenges of everyday life while remaining alcohol-free.

After graduating from our alcohol rehabilitation program, our alumni are offered a number of services for alcoholism relapse prevention, including:

  • Housing and job placement services
  • Weekly monitored urine analysis
  • Recreational activities with fellow alumni and current clients
  • Twice-weekly group counseling sessions


Sober Housing Options

Spending time in a sober living program is a great option for those seeking additional help during the transition process. Sober housing allows patients to receive support from both fellow alumni and addiction counselors while they rebuild their lives. Patients can attend school, maintain a job and practice life skills in an environment dedicated to healing and recovery.

Alcoholism Treatment at Reflections

Reflections’ men-only alcoholism treatment center utilizes the most effective treatments designed to set our clients on a path toward lifelong sobriety. If you or your loved one is seeking to overcome an addiction to alcohol, know that help is just a phone call away.

Explore Our Full Continuum of Care